Movement & Mindfulness - Requires Registration

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Age Group:

Children
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Program Description

Event Details

Please register each child and caregiver separately

Learn to connect mind and body through storytelling, breathwork and games in this Movement and Mindfulness series designed for young children and their families. In this weekly program, we will read stories, stretch and move our bodies through play, as well as learn to breathe deeply, all in an effort to establish connection with others and peace within. Ages 4 and under with caregiver. 

"Level Up at Your Library", the 2025 Massachusetts Statewide Summer Library Program is funded by the the PPML, the Friends of the Cohasset Library, the Massachusetts Library System, the Boston Bruins, and the Massachusetts Board of Library Commissioners.