Self-Care Saturday

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Program Type: Health & Wellness
Age Group: Teens, Tweens
This event has been cancelled.

Program Description

For the third part of the library's teen wellness series, we are excited to welcome Melissa McKim from Unplug and Be Mindful Yoga to teach a class on mindfulness to help with tools and tricks for effective ways to deal with some of the regular stress of school and life and everything else. Generously sponsored by the Safe Harbor Cohasset Coalition.