Program Type:
LectureAge Group:
AdultsProgram Description
Event Details
The most important conversation we have each day isn’t with our boss, spouse, or friends: it’s the one we have with ourselves. When facing a challenging task, our inner voice can motivate us and help us keep our focus. But often, we come up against the nagging voice that tells us we can’t do it or that people will laugh at us if we try. The million-dollar question is how can we transform our self-saboteur, determined to undermine our success, into an internal life coach that will buoy us up and help us expand our potential?
Enter Ethan Kross. A world-class psychological scientist, Kross has written one of modern history's most definitive guides to mastering self-talk. In Chatter, he uses a blend of cutting-edge science (from his own lab) and real-world case studies to help us harness the power of our inner voice.
Join us online for this author talk. Visit https://libraryc.org/cohassetlibrary to receive the online meeting link.