Movement & Mindfulness - Requires Registration
Please register each attendee including caregiver
Learn to connect mind and body through storytelling, breathwork and games in this Movement and Mindfulness series designed for young children and their families. In this weekly program, we will read stories, stretch and move our bodies through play, as well as learn to breathe deeply, all in an effort to establish connection with others and peace within. Ages 4 and under with caregiver. Funded by the Friends of the Cohasset Library. Enter through the Children's Room.