Movement & Mindfulness - Requires Registration

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Age Group:

Children
Registration for this event will be open from December 19, 2024 @ 10:30am to January 28, 2025 @ 10:30am.

Program Description

Event Details

Please register each child and caregiver separately

Learn to connect mind and body through storytelling, breathwork and games in this Movement and Mindfulness series designed for young children and their families. In this weekly program, we will read stories, stretch and move our bodies through play, as well as learn to breathe deeply, all in an effort to establish connection with others and peace within. Ages 4 and under with caregiver. 

 

Funded by the Friends of the Cohasset Library.