Monthly Wellness Series

Join us for a monthly wellness series designed to help you relax, recharge, and cultivate balance in your everyday life. Each session explores a variety of wellness practices, including gentle movement, guided meditation, stretching, stress management techniques, and more. Whether you're seeking tools for mindfulness, relaxation, or overall well-being, these sessions offer something for everyone. Open to all experience levels—come as you are and leave feeling refreshed and empowered.  

Registration is Required

This program is generously sponsored by the Friends of the Cohasset Library