Age Group:
Adults
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Program Description
Event Details
Join us for a gentle, floor-based movement and stretching session designed to release tension and restore calm. This class will end with a guided meditation to help you feel grounded, relaxed, and present. No experience necessary. Please bring water and a yoga mat, if you have one, and dress comfortably.
Registration is Required
This program is generously sponsored by the Friends of the Cohasset Library